Which one is the best Medical Medium Cleanse? (Everything explained)

Written By Happy Healing

Medical Medium Cleanses have changed my life.
I was in such a dark place before. Stuck.

I have now healed over 40 symptoms and conditions. I can live my life again.

I had tried everything before Medical Medium information. And I was still in pain (mentally & physically).

So if that’s you right now, please know this:

It will get better.
It can get better.
There is light at the end of this dark tunnel.

Medical Medium offers many different cleanse options.

I’ll go through each one of them and share my experiences.


I have cleansed:

Which one is the best Medical Medium Cleanse?

This is what I would personally answer my past self, based on the experience I have now:

The “best” Cleanse is the one you can handle - at this moment.

And your choice of cleanse can change over time. And that’s completely fine.

For example:


So, my question to you is:

  • Which cleanse calls out to you AT THIS MOMENT?

  • Which one do you think you can handle?

  • Which one are you curious about?

  • Which one do you want to experience?

I’d say, read through his books or website, and see for yourself which one calls out to you.


I found that it helped me to think of a Cleanse this way:

  • All Medical Medium Cleanses are helpful

  • All cleanses will move the needle for me in some way

  • You cannot go wrong

  • There is no “bad” choice

  • Don’t overthink it. Just do it.

  • Think of yourself as an Explorer, and think of a Cleanse as an Adventure you’re going on. Explore different adventures. Don’t dread the adventure. Start with an open heart and mind.

With that being said, let’s quickly have a look at the different Medical Medium Cleanses.

Anti-Bug Cleanse

This Cleanse is a great place to start if you’re new to Medical Medium information.

It’s amazing to get you started and to start flushing things out.

For many people, this Cleanse is a life-changer.

I personally follow this Cleanse every day. I don’t crave any of the troublemaker foods anymore, and I feel SO MUCH BETTER!!! My life is literally different now.

Recommended:

In this book and website, he explains exactly:

  • What to eat

  • What not to eat (troublemaker foods - see PDF)

  • How long to do it for

  • Why do it / how it helps

  • And more helpful information

Morning Cleanse

If you want to take it one step further, try the Morning Cleanse.

It’s the same as the “Anti-Bug Cleanse” above, but has the extra Lemon Water and fruit-based breakfast (or other breakfast options). See breakfast recipes ideas here.

Again, look into the book for all the information (what to drink, what to avoid, how long, etc…)

Don’t underestimate the power of the Morning Cleanse. It can start flushing a lot of things out of you - you’d be VERY surprised.

If you want to go one step further, try the “Heavy Metal Detox Cleanse”.

Heavy Metal Detox Cleanse

Holy Moly ~ this cleanse! WOW.

It’s the same as the “Morning Cleanse”, but you have the Heavy Metal Detox Smoothie for breakfast.

This is what I do every day. (I might have missed a couple of days here and there, but for the most part, this is my new routine. Because I feel SO GOOD NOW!!!!!)

If you have:

  • Neurological issues

  • Mental health struggles / anxiety / anxiousness

  • Skin conditions

  • Stress / burnout

  • Mood swings

  • Fatigue

  • Vertigo / dizziness

  • Tinnitus

  • Eye floaters

  • Nerve pain

  • Migraines, or

  • Physical conditions that are lingering

I HIGHLY recommend you do the Heavy Metal Detox Cleanse.

I have been drinking my Heavy Metal Detox Smoothie (HDMS) for years now. It tastes SO good, and I just FEEL so good when I drink it ~ so why stop?


If you’re looking for deeper healing, check out the 3:6:9 Cleanse.

The 369 Cleanse rejuvenates cells throughout your body so you can have every opportunity to recover and heal.

369 Cleanse

Oh, 369 Cleanse 🥹 it has my heart.

The health improvements I have experienced thanks to it… WOW.
Not to mention my mental health.
Night and Day. A life-changer!

I love this Cleanse:

  • It’s a 9-day cleanse

  • Medical Medium tells you exactly what to eat and not to eat on each day of the cleanse

  • It detoxes your liver and organs from deep within

  • It detoxes toxic heavy metals, toxins, and pathogens (and emotions)

  • It rejuvenates your cells and organs!

The way I feel AFTER the cleanse is unmatched.

  • Pain going away from my body

  • Symptoms lifting

  • Peace in my mind and body

  • Toxic heavy metal detox!!

  • Worms & parasites in stool

That doesn’t mean it’s “THE” cleanse for YOU too. Maybe another cleanse will help you better. (We all have different things we’re dealing with, so let’s be careful not to compare ourselves to each other. For example, for some people the mono-eating cleanse is the life-changer cleanse for them, or just removing troublemaker foods is ideal, or just doing celery juice is a game-changer.)

I’m just sharing MY experience, so you know that this information WORKS.

There are three 369 Cleanse options:

  • The Simplified 369 Cleanse (works at 70% of the Original 369 version ~ which is AMAZING)

  • The Original 369 Cleanse

  • The Advanced 369 Cleanse

Feel free to explore them in the book Cleanse to Heal.

If you’re wondering which version is better:

  • They all are powerful.

  • Stop doubting, start with one. Move forward.

Tips:

28-Day Cleanse

This Cleanse is an all “raw” fruits and vegetable cleanse.

You consume fresh, living foods for 28 days.

It’s amazing for all types of symptoms and conditions, for digestive issues, and to give our bodies a BREAK so it can focus on nourishment and healing.

There’s no denying the power of eating FRESH, ALIVE, RAW food (fruits, vegetables & herbs) for our bodies and mind.

This way of eating has been a holy grail lifestyle across the ages.

You’ve probably heard of many people nowadays who healed very tough health conditions thanks to raw fruits and vegetables.

This way of eating can move health mountains 🏔

If you want to move forward with your health, I highly recommend:

  • The 28-Day Cleanse, and

  • The 369 Cleanse

I’ve done both.

Both are amazing in their own rights.

However, I do personally feel that the 369 Cleanse has even more “power” (or a different type of power). I have cleansed toxic heavy metals MUCH more rapidly while doing the 369 Cleanse for example.

I have felt my liver squeeze like crazy on the 369 Cleanse.

The way I feel is also different on the 369 Cleanse versus the 28-Day Cleanse.

It doesn’t mean the 28-Day Cleanse is “less than” the 369 Cleanse. They are just different and powerful in their own rights.

I strongly suggest YOU try both and see how YOU feel, and what YOU experience.

Medical Medium does say in one of his books that the 369 Cleanse is a more powerful Cleanse than the 28-Day Cleanse.

But don’t let this stop you from doing the 28-Day Cleanse if you feel CALLED to do it. (For example, sometimes I do the 369 Cleanse, and then later I do the 28-Day Cleanse). There’s a reason why you are being attracted to it. Your body and mind are craving it. And it is a GOOD sign. Don’t stop it. Go for it!

I’ve done both, and love both.

Mono-Eating Cleanse

Ok, this is one of my favorites.

If you’re having digestive troubles, or you feel like you are over-stressed, over-stimulated, overwhelmed and you want to calm down: I strongly recommend you look into the Medical Medium Mono-Eating Cleanse options.

I personally did the “Potato” mono-eating option (with optional lettuce). And it was perfect :)

I used to deal with really, really, really bad bloating (as soon as I woke up and had just one sip of water… my stomach would expand like crazy and remain like that for the rest of the day. 24/7).

Even after doing multiple 369 Cleanse rounds, I still had some digestive discomfort. (Note: Now my tummy gets super flat every time I do the 369 Cleanse! I just needed that little help from the mono-eating cleanse).

The Mono-Eating Cleanse was my saving grace.

Within ONE WEEK (6 days to be exact) = My tummy was flat.

Crazy. Just 6 days!!!!!! I ended up doing it for one month, and felt better and better.

And my digestion has been better ever since.

Thank God!!!!

You can read all about my potato mono-eating cleanse experience in this blog post (and see the before and after photos).


Thyroid Cleanse

If you have thyroid issues (cysts, nodules, etc…), check out the book Thyroid Healing.

He has a 90-Day Thyroid Rehab Cleanse in there.

The 369 Cleanse can also help because it’s a full body cleanse.


Brain Shot Therapy Cleanse

Another Cleanse Medical Medium offers are juices you can make to help cleanse your body, mind and emotions.

This is not a “juice cleanse” where you only drink juices for days on end. You get to eat yummy foods too!

These are small juices (that he calls “brain shots”) that can provide instant relief from emotional and physical challenges.

You can drink any juice you want at any time, or you can follow one of his “Brain Shot Therapy Cleanses” in his book Brain Saver Protocols & Recipes.

I have done the Brain Shot Cleanse a couple of times, and you FEEL the difference.

My favorite juices that give me instant relief are:

  • The “Adrenal Fight or Flight” Stabilizer shot (my whole body and mind relaxes within a minute)

  • The “Energy Shifter” Shot (makes me peaceful)

So many people have healed of migraines and other symptoms thanks to the Brain Shots.

So if you feel stuck with your healing, and need a “boost”, try the Brain Shots.

That’s it!

I hope it helped you see what the Medical Medium Cleanse options are.

Let me know if you have any other questions.

If I were to start again from the beginning of my journey:

  • I would aim to do the “Heavy Metal Detox Cleanse”

  • Then I would see how I feel, and let my body adjust for a while

  • Once I felt ready, I would try to do a 369 Cleanse

  • Then I would see how I feel, and take it from there.

Remember to try to relax :)

Food is just one part of our healing journey. Trying to relax is very important. Trying to change our way of thinking / perspective is very important too (but these foods will help you with that too, don’t worry).

You are safe. This food is safe. The Cleanses are safe.

Be patient. Be kind to yourself.

It’s okay if a cleanse is hard at the beginning. It’s just because it’s new. It will get easier, I promise.

You’ve got this.

Sending you lots of love & light ✨

~ Alex



~

PS: See all the Medical Medium Resources I’ve created along the way 🤍

Happy Healing
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Medical Medium’s Heavy Metal Detox Smoothie Recipe
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My 369 Cleanse Experience (Medical Medium)