Medical Medium Lemon Water tips & options
Lemon water is one of the most important Medical Medium healing tools.
It flushes the liver and organs from toxins. It helps our brain and improves our neurotransmitter activity. It’s amazing for our teeth, and for so many other reasons.
However, some people might react to lemon water. So we will talk about what you can do if you are sensitive to lemon water.
You can keep scrolling to read, or watch this video:
Medical Medium Lemon Water
Medical Medium recommends to drink lemon water after you wake up, on an empty stomach:
16oz of water with half a lemon squeezed into it, or
32oz of water with half or a whole lemon squeezed into it
The water should be room temperature or cold. Never hot or boiling.
What else can you put in your lemon water?
Fresh ginger
Raw honey
I personally add ginger and honey in my morning Lemon Water. Adding ginger has been a game-changer for my healing. If you’re one to feel anxious, stressed, hyperactive, always thinking about things, or in chronic fight-or-flight mode: Consume ginger ASAP.
I use a garlic a garlic crusher as a mini-juicer to squeeze the juice out of the ginger. It works perfectly.
You can also drink lemon water throughout the day to keep flushing toxins out.
What if you can’t handle lemon water?
Can’t handle lemon water?
Maybe you have a weird taste in your mouth.
Maybe your tummy hurts.
Maybe it makes you go to the toilet more often to poo.
It’s not the fault of the lemon. The lemon just shines a light on what needs to be cleaned up.
These are all signs that something needs to come out of you.
Here is what you can do:
One do a few drops of lemon water (don’t squeeze the whole half)
If a few drops are too much too handle:
Do one drop of lemon
If one drop is too much:
Drink only water.
You can also add fresh ginger and / or honey in your water if you want.
Keep drinking your “lemon” water the way you can handle. Then work your way back up to half a lemon squeezed in the water ~ slowly.
If you could only do one drop, do two drops when you feel ready.
Then three drops, and so on.
Medical Medium resources
Here are great posts, videos and audios that Medical Medium created about lemon and lemon water:
Video: Cleansing with Lemon Water
Audio: Lemon water information & misconceptions (teeth sensitivities, etc…)
That’s it!
I hope it helps 💓
