Medical Medium’s Heavy Metal Detox Smoothie Recipe
Sooooo yummy!! And it works!
I’ve cleansed lots of toxic heavy metals, and I’ve healed over 40 symptoms / conditions.
I’ve also done the Medical Medium’s 369 Cleanse from time to time. I think both worked perfectly for my situation.
Medical Medium has two Heavy Metal Detox Smoothie (HDMS) recipes:
The “Original” Heavy Metal Detox Smoothie
The “Advanced” Heavy Metal Detox Smoothie
If you’re new to this, I’d start with the “Original” one.
Here are the recipes.
The “Original” Heavy Metal Detox Smoothie recipe
Ingredients:
2 bananas
2 cups frozen or fresh wild blueberries, or 2 ounces pure wild blueberry juice, or 2 tablespoons pure wild blueberry powder
1 cup tightly packed fresh cilantro
1 teaspoon barley grass juice powder
1 teaspoon spirulina
1 tablespoon Atlantic dulse or 2 dropperfuls Atlantic dulse liquid
1 orange, juiced
1⁄2 to 1 cup water, coconut water, or additional fresh-squeezed orange juice (optional)
Direction:
In a high speed blender, blend all ingredients until smooth. If a thinner consistency is desired, add up to 1 cup of water. Enjoy!
Optional: Water, coconut water or fresh orange juice to blend.
About the ingredients:
The five key ingredients to remove toxic heavy metals are:
Wild Blueberries
Barley grass juice extract powder
Spirulina
Cilantro
Atlantic dulse
Each ingredients targets a specific area of our body. They work together to safely draw metal out of organs.
If you want to know what each one of them does (in which part of the body), see Medical Medium’s explanation here.
The “Advanced” Heavy Metal Detox Smoothie recipe
This smoothie has larger amounts of spirulina, barley grass juice powder, and cilantro than the regular HDMS.
Ingredients:
2 bananas
2 cups frozen or fresh wild blueberries, or 2 oz pure wild blueberry juice, or 2 tbsps pure wild blueberry powder
2 cups tightly packed fresh cilantro
2 tsps barley grass juice powder
2 tsps spirulina
1 tbsp Atlantic dulse or 2 dropperfuls Atlantic dulse liquid
2 oranges, juiced
1/2 to 1 cup or more of water, coconut water, or additional fresh-squeezed orange juice (optional)
Direction:
Combine the bananas, wild blueberries, cilantro, barley grass juice powder, spirulina, and Atlantic dulse with the juice of 2 oranges in a high-speed blender and blend until smooth.
Add up to 1 cup or more of water, coconut water, or orange juice if a thinner consistency is desired. Serve and enjoy!
Tips:
You can read more Medical Medium tips about the Advanced Heavy Metal Detox Smoothie here.
