Apples & Greens Juice (Medical Medium Recipe)

Medical Medium has a yummy, and super simple Apples & Greens Juice in his book “Medical Medium”.

I love this recipe because the ingredients are simple, but powerful.

If you’ve seen my little booklet on “Foods & Feelings”, you’d have seen how these ingredients are amazing to help soothe emotions like:

• Stress

• Mood swings, strong emotional reactions

• Not feeling grounded / all over the place

Among other things. These ingredients also help on a physical level to alkalise our bodies, remove toxins and toxic heavy metals ~ helping us heal ✨

Anyways, here is the super easy recipe:

Apples & Greens Juice Recipe

• 1/2 cucumber

• 4 to 6 cups tightly packed leafy greens (such as spinach, romaine lettuce, or kale)

• 2 medium-sized red apples

• 1/2 cup tightly packed fresh cilantro or parsley

• 1/2 lemon

• 1-inch piece of fresh ginger (optional, but highly recommended if you deal with stress, mood swings, strong emotional reactions, and need to relax)

Ingredients

If you want to read more about the power of these ingredients, you can:

• Type on Google “medical medium [write the food you want to know about]” (like: “medical medium ginger”) and you will see all the information for free on his website.

• Read about them in the book “Life-Changing Foods”.

• Check my little PDF called “Food & Feelings” (I’ve categorised all of Medical Medium’s life-changing foods, based on what emotions they can help. For example: stress, anger, feeling confused, needing to feel more productive, feeling abundant, healing, fear, doubts and worries, etc…)

✨ Enjoy! ✨

As with anything, consistency is key.

Try to bring those ingredients into your life, and your body (and emotions) will start to change.

If you’re looking for another recipe to soothe stress and anxiety, I highly recommend the “Adrenal Fight or Flight” juice.

These juices make me feel SO GOOD and calm me down.

Enjoy your juices! 🍹